HEALING
EVENTS
Rituals for your journey.
Small, medium sized or big events focused on your wellbeing, for you to achieve emotional stability, stronger physical health, and a more harmonious lifestyle.
HEALING SUNDAYS
A journey, starting every single Sunday
Time to prepare for next week. Time to reset, reenergize, to realign, to heal, to strengthen. Once per week we will be gathering with the purpose of maximizing our wellbeing. To feel better. To learn. To maximize our potential.
No weak weeks.
Our methodology includes activities such as breathwork, meditation, movement (yoga, pilates, animal flow), sauna, cold plunge, knowledge, sharing, healthy food, dancing and singing
Neurological and Biological Panel Tests that will provide insights into an individual’s brain function, hormone levels, nutrient deficiencies, and overall health.
Meditation, breathwork and other workshops.
Join our book club and come to our talks and workshops to become Wyhser.
Yoga, Pilates, animal flow, surfing, hiking, Hiit and other classes.
Cold plunge, infrared sauna and other sessions that will give you a boost.
Singing a ta dional hee been for centuries. They help release emotional tension, boost mood through endorphin release, improve social bonding, and connect participants with their bodies and the present moment.
Each experience will have a food experience moment, with some wisdom about what we will be eating and what are the benefits of each light meal.
All our gatherings end with a social gathering, with a light meal and sometimes, some dancing. And some have a sharing circle, a safe space for open communication.
WHYSE Lisboa is a biohacking and wellness community of people who are ready to thrive.
From movement and biohacking techniques to mindfulness practices and immersive experiences, our methods are designed to improve overall health, vitality, longevity, emotional balance, mental clarity and physical strength.
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